Take a Bath in Chamomile
But did you know there’s another way to enjoy the benefits of this valuable herb? Soak in it, and breathe in its healing vapors.
Fill your tub with the essence of chamomile, close the door, take several deep breaths, and let yourself float. You feel yourself relaxing; the stresses of the day seem to melt. It’s not just the luxury of the warm water and the quiet room; the very air is suffused with the aroma of chamomile, and simply by breathing it in, you are getting the beneficial effects of this valuable herb.